Jill is a Doctor of Physical Therapy and a personal trainer with over 15 years of experience in helping people feel, function and look amazing everyday. Straying from traditional healthcare, she designed Perfectly Fit to bridge the gap between Medicine and fitness. She completely dedicates herself to her clients, tackling hard to fix problems and finding long term solutions to pain.
Jill sees both men and women young and old with a wide variety of health concerns. Utilizing a movement based approach Jill unravels the layers of poor posture, dysfunctional breathing patterns, stress, and body mechanics to discover the underlying cause of aches and pains. Her goal is to not only fix whatever problem you have today but put a stop to bad habits that can lead to potential issues years from now.
Fully committed to being a healthy inspiration for her daughter, Jill and her husband take advantage of any opportunity to be active. Inspired by the outdoors and sunshine they enjoy beach walks, boating adventures, wake boarding, golfing, hiking, camping and traveling.
Jeanne Anne is a well known and respected fitness instructor with over 25 years of experience in the Charleston and Mt. Pleasant area. Eager to make an impact on a personal level Jeanne Anne is thriving at Perfectly Fit with her creative, unique and upbeat style. She is passionate about the importance of core strength and has a genuine desire to teach others how to maximize strength and length in the midst of life’s challenges.
Jeanne Anne's background as a Physical Therapy Assistant inspires her to teach about body mechanics. She stresses the importance of body awareness and believes learning to engage specific muscles at the right times is essential to living a healthy and active lifestyle with fewer limitations. Jeanne Anne views true health as the balance of strength in the body and peace within the heart. After 2 decades of constant activity, she is finding her balance between striving and stillness through her love of the outdoors, yoga, music, the mountains, and her two grown teenagers. She values learning something new each week and quality time with friends who appreciate authenticity.